This blueberry banana beet acai smoothie is delicious and packed with nutrients. It’s a great way to consume beets. The blueberries, bananas, beets, and acai berry are a great combination. Healthy smoothies give you energy and are packed with so many nutrients.
For this smoothie I used frozen organic blueberries and frozen organic bananas. I used a fresh organic beet, I peeled it and sliced it. I used the acai berry packets sold at the store. This is what they look like (below). Currently both Costco and Trader Joe’s carry the acai berry packets.
I have been trying different combinations with beets and this is one of the best. I wanted to add beets because they are so good for you. They are good for your gallbladder and liver.
Drinking smoothies in the morning really changes the way you feel all day. You not only feel great, but you have more energy. I can really tell the difference on the days I do not consume one.
Blueberries, bananas, beets, and acai health benefits:
Blueberries are unbelievably nutritious and healthy, they may help with heart health, brain function, and so many other benefits.
Bananas have lots of health benefits, they may boost your heart and digestive health. They contain antioxidants and fiber.
Beets have lots of nutrients and low calories, some of them include vitamin C, folate, and fiber. I read beets help improve digestive health.
Acai Berries are packed with antioxidants and may have benefits to overall health.
There are many more benefits to these fruits and veggies. If you want to read more, go to the Healthline website and search each item on the search bar.
I wrote instructions on how to prepare for smoothies, how to freeze fruit, what blenders to use, and what cups to use in this post.
If you want more smoothie recipes, here is another smoothie you will enjoy – Kale pineapple apple smoothie
Blueberry Banana Beet Acai Smoothie
- ½ cup blueberries frozen organic
- ½ cup banana frozen sliced organic
- 1 beet small organic raw – peeled and sliced
- 1 acai packet
- 1 cup orange juice organic
- 3-6 ice cubes depending on size
- 2 scoops collagen peptides
Place all ingredients in the blender and blend until smooth.
Please note, the more ice you use the thicker the consistency.